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About The Courses

Fri & Sat Club

For a taste of the Polestar Experience why not try our Friday & Saturday Clubs, where Polestar educators present weekly 90 minute classes for Pilates instructors and students from all schools. To register for Friday Club Studio, you need prior experience with the Pilates equipment.

Workshops

We offer a rolling programme of teaching workshops to help you stay abreast of trends and developments in Pilates Education.

Advanced Workshops

Raise the bar of your Pilates practice through Polestar Continuing Education. Keep up with the latest trends and discoveries that are shaping Pilates practices around the world.

Student Revision

Revision classes for Polestar students studying for their exam.

Exams

Polestar Pilates Certification validates your capability to do the correct exercise selection and modification, sequencing, accuracy, verbal and tactile cueing and the quality of the instruction for each individual in a Pilates-evolved environment. When you decide to take your exam and get certified is up to you, although we recommend that you sit your exam within two years of completing the course. Exams run in March and September. Book your exam when you're ready from the timetable.

Comprehensive Exam Cost: £250

Mat Exam Cost: £175

Calendar Month Navigation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30
31

Friday Club Mat

Monthly Mat with Lisa

1

Movement Strategies for the Hypermobile Client

2
3
4
5
6
7

Friday Club Studio

Comprehensive Revision Class

8

The Ego Detox

9

Franklin Method™: Pelvic Power for Core Integration

Franklin Method™: Dynamic Abs – Another approach to Abdominal Training

10
11
12
13
14

Friday Club Studio

Friday Club Mat

Listening Skills Revision Class

Mat Review

15
16
17
18
19
20
21

Comprehensive Exam

Friday Club Studio

Friday Club Mat

Comprehensive Review

22

Comprehensive Exam

Mat Revision Day

23
24
25
26

Working with Antenatal Clients in the Pilates Environment

Working with Postnatal Clients in the Pilates Environment

27
28

Friday Club Mat

Reformer Review

Monthly Mat with Lisa

29

Oov Fundamentals Course

30

Oov Fundamentals Course

Introduction to Anatomy

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