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About The Courses

Fri & Sat Club

For a taste of the Polestar Experience why not try our Friday & Saturday Clubs, where Polestar educators present weekly 90 minute classes for Pilates instructors and students from all schools. To register for Friday Club Studio, you need prior experience with the Pilates equipment.

Workshops

We offer a rolling programme of teaching workshops to help you stay abreast of trends and developments in Pilates Education.

Advanced Workshops

Raise the bar of your Pilates practice through Polestar Continuing Education. Keep up with the latest trends and discoveries that are shaping Pilates practices around the world.

Student Revision

Revision classes for Polestar students studying for their exam.

Exams

Polestar Pilates Certification validates your capability to do the correct exercise selection and modification, sequencing, accuracy, verbal and tactile cueing and the quality of the instruction for each individual in a Pilates-evolved environment. When you decide to take your exam and get certified is up to you, although we recommend that you sit your exam within two years of completing the course. Exams run in March and September. Book your exam when you're ready from the timetable.

Comprehensive Exam Cost: £250

Mat Exam Cost: £175

Calendar Month Navigation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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31
1

Oov Advanced Course (Level 2+3)

Friday Club Studio

Listening Skills Workshop

2

Oov Advanced Course (Level 2+3)

Spinal Surgeries & Fusions

3

Oov Advanced Course (Level 2+3)

4
5
6

Movement Strategies for the Hypermobile Client

7
8

Friday Club Studio

Friday Club Mat

Comprehensive Review

9

Pilates Seniors & Osteoporosis Workshop

10
11
12
13
14
15

Friday Club Studio

Friday Club Mat

Comp Revision – Progressions & Regressions

Mat Review

16
17
18

Pilates Classics: Bring the foot back to health

19
20
21
22

Comprehensive Exam

Friday Club Reformer

Reformer Review

23

Comprehensive Exam

24
25
26
27
28
29

Friday Club Mat

Monthly Mat with Lisa

30
1
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